Our Online Weight-Loss Coaching program helps get you in

The Best Shape
of your life

Our Online Weight-Loss Coaching program helps get you in

The Best Shape Of Your Life

Stay Motivated

There's something about knowing you need to sweat through this shirt that will keep you going.

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard – especially if you try to do it all on your own.

That’s where we come in.

Our goal is to help you get in the best shape of your life and stay that way. Starting now.

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard – especially if you try to do it all on your own.

That’s where we come in.

Our goal is to help you get in the best shape of your life and stay that way. Starting now.

You deserve to feel confident and beautiful. You too can discover your purpose and identity in life, starting with getting healthy.

Online Platform

You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine. From there, We’ll customize your entire program and we’ll start the proven 12-month coaching process.

Daily Check-Ins

Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.

Everyday Habits

Along with your nutrition habits, we’ll work together to create healthy habits across every aspect of your life: from sleep and stress–management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared every day.

Personal Coaching

We’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message us whenever you need. The program also tracks everything from your measurements to your habits throughout the year, so you can see just how much progress you’ve made.

Online Platform

You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine. From there, We’ll customize your entire program and we’ll start the proven 12-month coaching process.

Daily Check-Ins

Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.

Powerful Everyday Habits

Along with your nutrition habits, we’ll work together to create healthy habits across every aspect of your life: from sleep and stress–management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared every day.

Personal Coaching

We’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message us whenever you need. The program also tracks everything from your measurements to your habits throughout the year, so you can see just how much progress you’ve made.

Meet Your Coach: Calum Shaw

We all know the allure of a quick-fix. Having trained hundreds of people, I know quick fixes just don't work. I believe that rather than wasting more time and money on a routine that will not last, you can make the choice today to get serious about your health and Get Sweatin'.

As a certified personal trainer, there is no substitute for hard work. My clothing line is designed to inspire people to Get Sweatin' and discover the life they've always wanted to live.

Areas Of Expertise: Strength training, weight loss, nutrition coaching, wellness, rehab, sports injury and bodybuilding.

Meet Your Coach: Calum Shaw

We all know the allure of a quick-fix. Having trained hundreds of people, I know quick fixes just don't work. I believe that rather than wasting more time and money on a routine that will not last, you can make the choice today to get serious about your health and Get Sweatin'.

As a certified personal trainer, there is no substitute for hard work. My clothing line is designed to inspire people to Get Sweatin' and discover the life they've always wanted to live.

Areas Of Expertise: Strength training, weight loss, nutrition coaching, wellness, rehab, sports injury and bodybuilding.

Client Wins

Sign Up Today

Lose weight, build strength, and get the accountability you need.

Train With Us

Sign Up Today

Lose weight, build strength, and get the accountability you need.

Train With Us
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